How to properly follow a gluten-free diet
A gluten-free diet consists of eliminating the intake of all those products that contain gluten or derivatives of this protein. This elimination of gluten in …
5 Reasons not to miss Meat Attraction
Meat attraction is a trade fair that brings together thousands of operators in the meat sector. It is a great business and internationalisation opportunity for …
How to identify gluten intolerance or celiac disease?
Nowadays, the number of people with gluten intolerance or celiac disease is growing more and more, due to our consumption habits. In your daily basis, …
Pizza can also be gluten-free
If the world’s population were asked what is the most widespread and well-known food in the world, they would probably answer that it is pizza. …
Bread: the basis of the Mediterranean diet
Bread is a staple food in the Mediterranean diet. It is a product that we include daily in breakfast, lunch, snacks and dinner. It serves …
Corn flour: uses and benefits
In this post we will talk about why corn flour is a very healthy and suitable food to incorporate in our daily diet. It has …
Eating out with celiac disease
Celiac disease is a condition that can sometimes cause problems when eating out. Many people can be affected by the limited variety of restaurants …
Gluten cross contamination
Did you know that products that do not contain gluten can end up having it? This is known as cross-contamination. The most important thing to …
How to integrate fiber in my diet being celiac?
Today we already know that fiber has important functions for the intestinal flora and is essential for a healthy diet. Stopping eating foods with gluten …
Breadcrumbs, and why it is important
The underestimated importance of bread
According to the latest Report on Food Waste (2020) prepared by the Ministry of Agriculture, Fisheries and Food (MAPA), more …